lol, you dont necessarily need to drive like Grandma, but you do need to chill just a little.
make an effort to slow down a little.. for a couple of reasons.. 1. your fuel mileage will increase, and 2. you wont end up getting ticketed
when pulling away from a stop, dont stomp on it, just ease into it - you are not at the drag races, so stop pretending you are. there are no prizes on the streets, only tickets.
I live in the country, so for me, backing off the throttle before i get close to a stop sign is quite useful.. about a 1/8 mile or so.. let the car slow down a little before using the brakes.. brakes will last longer.
it is not about driving like Grandma, but it is about making multiple small changes that do add up.