Thanks so much, Grossgary!
The car runs fine--with one, possibly revealing exception: after driving for a few miles/getting warmed up, it occasionally "lurches" (misfires?). I'll be going along at 55-60 mph and the engine will quickly lose and gain power again. There is, rarely, a backfire. Minus the backfire it feels almost like when I was first learning to drive stick and messed up the timing; speaking of which, this is a manual transmission, if that is helpful to know. It's been doing the lurch for a loooong time, which was why my husband replaced the plugs last summer (NGK's). Thad didn't make the lurching stop, though.
The timing belt was replaced, as were the head gaskets, before we got the car, but we don't know if the pulleys were replaced with the timing belt.
This all came to a head about a month ago, when I started out one morning and, suddenly, the lurching and backfiring were happening non-stop. At that point, my husband cleaned the MAP sensor. Then, it was drivable again, with much less frequent lurching and no backfiring. After this, I noticed a reduction in power when there's a load on the engine, going uphill for example. Right now, I'm not driving the car much for fear of getting stranded in the middle of nowhere--I'm a free-lance musician and drive a lot of long distances.
Other hints of something amiss: the temperature gauge sometimes plummets when it's cold outside--doesn't have to be unusually cold, and, when it plummets, the heat coming out of the vents becomes lukewarm. Coolant level is fine.
You asked about electrical: No issues, except that the fog lights both stopped working. We replaced one bulb, which didn't fix it, and used at multimeter to discover that no power is getting to the fogs....Maybe simply a wire somewhere, but thought I'd mention it, just in case.
We have never replaced the spark plug tube gaskets. In light of the fact that the lurching is intermittent, is the coil swapping idea worth trying?
Our point in taking "Fred" to the dealer (which is the only place that works on Subies up here in the armpit of western PA--about an hour north of Pgh.) was to diagnose so we knew what needed to be fixed. My husband has been a service writer for Nissan and is very familiar with motorcycle engines, and has done a lot of the repairs on our cars, himself. We don't know where to begin with "Fred", however, and the dealer apparently doesn't need our business.
I hope I've given you more info to go on, and I really appreciate all your advice. Thanks, again!